The Ideal Diet for Those with TMD
If you suffer from temporomandibular joint and muscle disorders, also known as TMJ or TMD, you’re undoubtedly scouring the internet in search of relief. What can you eat and what should you avoid? These are common questions for those experiencing pain in the jaw joint, difficulty with chewing or biting, toothaches, headaches, or neck aches, clicking […]
Four Foods to Avoid if You Have TMJ
If you grind your teeth while you sleep, clench, and have frequent headaches, and if your jaw clicks or pops when you chew, you may suffer from a TMJ disorder. TMJ stands for temporomandibular joint, one of the most used joints in the body, and it’s not uncommon for an uncomfortable and irritating disorder to result […]